Interesting facts about foods

Interesting facts about foods

Oats 

Oats



Lower Diabetes Type 2 Risk
Assists with Menopause 
Reduce Heart Issues 
Enhance Immunity
Lower Cholesterol 
Anti-Oxidant
Full of nutrients 
Stabilizes Blood-sugar
 Protection Against Asthma 
Assist Breast Cancer Prevention


Water drinking Correct timing 

Water drinking Correct timing

Drinking 2 glasses of lukewarm water in the morning helps activate internal organs and also clear the stomach.
Drinking 1 glass of water before taking a shower helps prevent high blood pressure. 
Drinking a glass of water before bed helps prevent strokes or heart attacks.

Date palm (khajoor)


Date palm (khajoor)

Great energy booster.
Boosts the nervous system and increase sexual stamina.
Provides energy for anemic patients. But harmful for diabetes patients.
prevents abdominal cancer.
Reduce the risk of stroke.
Helps you have a healthy bowel movement and controls diarrhea.
Helps you maintain a healthy weight.
Helps to see better in the dark.
Fights against allergic reactions.
Makes your bones Stronger.

Strawberry

Strawberry

It reduces the risk of heart disease.
It contains antioxidants which do not allow blood clots to form, it decreases the risk of stroke.
It reduces the risk of cancer.
It is good for the blood pressure patient.
There is a lot of water content and fiber which is very good in the constipation
It is also good for diabetes patient.

The Pineberry is a white strawberry which tastes like a pineapple, with white coloring, and red seeds. Strawberries do not belong t the class of berries if we speak technically.


Cantaloupe (kharbooja)

Cantaloupe (kharbooja)


Combats the Growth of Cancer Cells

Detoxifies your Whole Body

Excellent for Eye Health

Helps to Reduce Stress
Helps to Regulate Hormones
Helps you to lose weight
Improves Brain Function
Reduces Blood Pressure
Regulates Blood sugar
Reverses Ageing
Strengthens Immunity
Super Hydrating
Supports Digestive Health

Coconut

Coconut


Good for skin
low in calories
Borns Fat and slims you.
Helps dissolve kidney stones.
Cures Bad Hangovers
Good for your heart
It's good for summer and Hydrated you in summer
Balance your blood sugar

Walnuts

Walnuts

It's a high source of Omega-3 so it's good for the brain
It contains the highest source of Antioxidants So it decreases bad cholesterol
It can aid in Depression, Anxiety, Eyesight, Heart Disease, Inflammation, Autoimmune Diseases and may Prevent or reduce cancer.
It decreases your body fat.
It may improve blood pressure.
So walnut is the world greatest nut.



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